Yes, it’s possible for babies to sleep too much - and it’s definitely not recommended early in infancy. Don’t worry - there's no need to return her to her back at this point, but she’ll still need to start there every time she’s going to sleep.
#Average wake up time by age baby free
Your baby should also always sleep on a firm surface that's free of soft toys, blankets, pillows and bumpers.Īs your little one gains upper body strength, she may surprise you by changing sleep positions and rolling over around at about the 4-month mark (and she’ll push to a sitting position when she's around 9 months old, though the timing of all these milestones can vary). Since your little one needs to nurse or take a bottle every few hours during the newborn stage, establishing a predictable schedule should wait until your baby is in the 3- to 6-month range.Īnd remember that safe sleep is critical during the first year of life, so always place your baby on her back (never her tummy) for naps and bedtime. And by the time your baby is 9 months old, any difference between the two is usually no longer apparent.Īs for setting up a sleep schedule for your baby, the first two months aren’t the time to try it. But formula isn’t a magic sleep bullet, either, as both feeding methods still result in the same amount of total sleep. Bottle-fed infants tend to wake up less often at night and sleep for longer periods than their breastfed cousins because formula takes more time to digest. In fact, it may take until they're 10 or 12 months old to achieve this feat. As for stringing together bigger chunks of nighttime sleep (six hours or more), preemies won’t get there as quickly. Preemies may sleep up to 22 hours a day, depending on how premature they are, and they’ll wake more frequently to feed. If your baby was born prematurely, her sleep numbers will differ from those of full-term infants. Other factors that can impact how much sleep newborns and babies get include: Total sleep remains about the same, but overnight stretches may reach 10 to 12 hours, and naps will consolidate further from three to two. And your baby's sleep patterns will finally join the rest of the family’s routine as she’ll start sleeping more at night and less during the day. Your little one's naps will grow more consolidated too - look for about three a day by 5 months of age. During this age span, you can expect your baby to sleep about 12 to 16 hours a day with some overnight stretches reaching five to six hours in a row (what they call " sleeping through the night").
And while there’s no suggested sleep schedule to follow, your baby will likely rack up eight to 12 hours at night with the rest occurring during two to five daytime naps (though it can vary from baby to baby). She’ll typically snooze in short spurts of two to four hours, waking to be fed, burped, changed and soothed. A healthy baby in this age range should get a total of about 14 to 17 hours of sleep over the course of a 24-hour day.
Here's a quick look at ranges of sleep during the first year:
#Average wake up time by age baby plus
The amount of sleep your baby needs is based on her age plus a few other important factors.
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